Soul Sadhana: Create Your Own Practice of Peace and Presence

Soul Sadhana: Create your own Practice of Peace

You are a spiritual seeker.

You want to connect with your soul, listen to your inner guidance, and live a life led by your inner wisdom.

But there are so many solutions out there!

Hundreds of meditation practices, thousands of mantras, and a countless number of mindfulness suggestions.

So what’s YOUR way? 

How to know what works for YOU? Which prayers or meditations? What movements or exercises? Which tools and techniques?


Sadhana [saa-dhuh-nuh] is the sanskrit word for a ritual practice to achieve spiritual objectives.

Our daily lives are so crammed with things and doings and going-ons – busy, busy, busy all the time, that providing space for our soul has become the hardest thing for us!

But your Soul is always there, waiting for you – IF you can make space for it – and when you make space, if you know how to invite it in, in a way that actually works for you.


Let me know if this sounds like you…

– You want to have a daily practice but don’t know how to set one up

– Or you have a practice, but you tend to get bored, and browse the internet instead

– Or you’re not sure if the practice you set up is actually working

– Or if you tend to be drawn to every new suggestion that comes your way

If this sounds like you, you need to know the 7 components to include in YOUR particular practice!


A daily Sadhana tailored specifically for YOU improves your energy, your emotions, your moods, unblocks your creativity, and allows you to tap into your deepest intuition so that you can connect with your soul.

And the flip side of not having a practice that works is what Thomas Moore said in his Care of the Soul: “When soul is neglected, it doesn’t just go away; it appears symptomatically in obsessions, addictions, illnesses, violence, and loss of meaning.”


This is spirituality for *real* life! Before I signed up with Saiisha, I thought I might have difficulty finding time to slow down and I wondered whether I’d actually be able to use her resources to reconnect and reinvigorate myself. Once I signed up, the initial easy wins were very motivating and reassuring. I notice I am kinder to myself, and that makes me kinder to others, especially my husband. Saiisha helped me see how little effort was actually required to regain my center on a daily basis. She makes it so easy to put soul-connection into practice; her steps are the perfect size for taking practical action while also feeling a difference!

-Megan Barnhard,


Here’s what you’ll get with Soul Sadhana:

number1Spiritual Sadhana Style Quiz – to narrow down what your ideal personal practices would be, based on your spiritual personality type.


number27 Steps for a Spiritual Sadhana – In our 90 minute one-on-one session, I’ll provide you the set of core components (based on 7 of the Sutras of yoga) that will give structure and guidance for your practice.


number3A Personally Tailored Practice – We’ll also come up with a unique combination of mantras, meditations or mindfulness practices that would be specifically tailored for you.


number4An Accountability Partner for 40 Days – As you create, change and customize your practice, I’ll provide 40 full days of email support, guidance and accountability partnership.


number5Session Recording – You’ll receive a recording of our session, so you can go back and listen to it later to re-capture your a-has.


number6Custom Guiding Materials – During and after our session, I’ll also provide you resources that might include links and recommendations gathered specifically to guide you in your practice.


Saiisha is really good at what she does! She has a calming voice, a pleasant demeanor, not pushy, VERY accommodating, an intuitive. In talking to Saiisha, I felt validated about my spiritual practices, and also got great ideas of some places and some things where I want to get out of my comfort zone and spruce up my routine. I know several people who I’ll be sharing this website with, because I know that she’ll be able to help my friends just as well as she did with me. I thoroughly enjoyed my session with Saiisha – I really got a LOT out of it!!

– Kim Sturdivant


I thought it might be hard to have a coaching session with Saiisha over the phone, but my friend encouraged me to try it and I loved it! Saiisha was so intuitive and knew what questions to ask and how to lead me to talk about my fears and frustrations.

– Debbie Meyer


Since our session, I’m more conscious of what I’m grateful for, taking care of myself physically and emotionally, and to be the best version of myself that I can be in each moment. Saiisha really does know what she’s talking about! :)

-Laura Ryding Becker

As a soulistic life coach, my approach is entirely soul-centered, especially tuned to old souls like you. Although I’m deeply intuitive, and have a lifetime of practice with meditation, mantras and mudras, my techniques are very practical, geared toward creating a practice that will actually work for you.



Soul Sadhana is a great way to get started on creating a life-long practice, if you don’t have a practice at all, or if you have one but want to build upon it to make it stronger and more personal.

Soul Sadhana: Create your own Practice of Peace

Within 40 days you’ll have created your own custom practice.

If you stay with it for a year, you become a genuine student of your own Sadhana.

And If you stick with it for 10 years you’d have evolved and elevated your practice into serving your soul.

Step by small step, Soul Sadhana will change your life.

Your Investment: $125 USD 



Interested in working with me?

1. Click the orange Buy Now button above to submit your payment through Paypal

2. Note: It works even if you don’t have a Paypal account – you can use your credit card or debit card

3. After you submit your payment, you’ll receive an email from me with next steps – within 1 business day

4. Next steps include the link to take your Spiritual Sadhana Style quiz

5. And a link to my calendar to schedule our 60 minute session together

That’s it!

I’ve been telling all my friends that it was really helpful to work with Saiisha because she sees life as a spiritual experience – and that was a radical thought and an inspiring thing to witness! Obrigada!!

-Ana Guerra

Still Have Questions?

Ask me anything:

I’d be honored to be part of your soul’s journey. May you walk your path with Peace, Presence and Purpose!